Why I use play in therapy with children

Children, like all of us, need to feel powerful and in control of their world. Play serves as children’s primary language and helps them organise their experience.

• Natural Expression: Play allows children to express their thoughts and feelings in a safe and comfortable way.

• Building Trust: Engaging in play fosters a trusting relationship between the therapist and the child, making it easier for them to open up.

• Non-Verbal Communication: Many children find it easier to communicate through play than through words, especially when discussing difficult topics.

• Processing Emotions: Play helps children organise their experiences and process their emotions effectively.

• Transforming Reality: Play therapy takes overwhelming realities and turns them into manageable situations, giving children the chance to cope, find meaning, and regain a sense of power.

• Empowerment and Control: Through play, children gain a sense of control, which enhances their feelings of security in the therapeutic environment.

• Emotional Development: Play supports healthy emotional development, helping children understand and express big emotions.

• Encouraging Autonomy: Adults can foster a child’s autonomy by allowing them the freedom to explore and make choices, rather than providing direct answers to their dilemmas.

• Enhancing Creativity: Play encourages creativity, allowing children to explore different scenarios and outcomes, which fosters problem-solving skills.

• Reducing Anxiety: Play can help reduce anxiety and tension, creating a more relaxed environment for therapy.

• Facilitating Healing: Play therapy allows children to reframe their experiences, promoting healing and resilience.

• Engaging Families: Play can involve family members, making it a collaborative process that strengthens relationships and support systems.

  My role as a therapist is to understand and accept your child’s perspective while providing opportunities to navigate life’s challenges.